Reflexology is the application of pressure to areas on the feet (or the hands). It is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies.
We incorporate the use of essential oils upon request. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Given that reflexology is low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.
Foot Reflexology can help with:
- Relief of tension
- Improves circulation
- Promotes natural function of relative areas of the body
Contact us today to schedule a Reflexology session!